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COGNITIVE BEHAVIORAL THERAPY

Utilizing evidence-based techniques to help you identify and change negative thought patterns that impact your daily life.

Focusing on your unique strengths and goals, helping you develop practical strategies to overcome current challenges.

SOLUTION-FOCUSED COUNSELING

Integrating physical health and mental wellness into a comprehensive plan for a balanced, sustainable lifestyle.

A HOLISTIC APPROACH

Support. Growth. Balance.

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Empathetic and client-centered counseling services delivered entirely online. Integrating cognitive behavioral therapy with a holistic approach to support your mental and physical health from the comfort of your home.

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As a Licensed Professional Counselor based in Pennsylvania, I specialize in working with young adults, adults, parents, and families. Whether you’re dealing with anxiety, depression, shifting family dynamics, or navigating big life decisions, I’m here to help. I believe building rapport is an integral part of the therapist-client relationship, and I prioritize that with every client I work with. I aim to provide a warm, welcoming space where we can explore and discuss your needs together. 

  • Bachelor's Degree in Sociology & Psychology, Villanova University
  • Master's Degree in Counseling & Human Relations, Villanova University
  • Licensed Professional Counselor (LPC), 2015
  • Private Practice Experience: 8 Years
  • School Counselor Experience: 14 years

Get in Touch

Ready to begin your wellness journey? Reach out to schedule a consultation and learn more. 

Email: antoinette@apcounselingandwellnes.co

Phone: 215-469-1485​

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Hours: Mondays & Wednesdays 3pm - 8pm EST

Free Consultations: 15 minutes- availability upon request 

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